Like everything in life, it's all about balance. It can be challenging to find and maintain the balance and too often trying to be healthy becomes stressful in itself! Relax, have fun and take yourself lightly.
The Secret to Staying Healthy
Fasting/Detox is a synergy between science and nature, helping to regulate and purify your digestive tract. This easy-to-use cleansing system gently and safely expels dangerous toxins and impacted build-up from your intestinal walls.
Our classes are suitable for beginners and beyond and as some of the students will be detoxing, the classes are generally not too strong - Yoga in itself is detoxing, particularly the twisting movements. Calm your mind, increase your concentration and relieve stress and tension.
Share an afternoon with a group of like minded healthy people. Break of all the routines, uplifting chats, and fun. And learn all about great Tea and how to brew it.